A whisky a day keeps the doctor away!

A whisky a day keeps the doctor away!

Apparently, whisky does have benefits to health – but don’t throw away your medicines just yet, and always drink whisky is moderation. 

LOSE WEIGHT – whisky has no fat and decreases the desire for other sugary treats 

HELPS PREVENT DIABETES – whisky can help regulate the body’s insulin and glucose levels, thus lowering the possibility of contracting typewto diabetes 

HELPS PREVENT DEMENTIA! If you’re drinking to forget, then don’t hit whisky.  A study published in 2010 by the US National Institutes for Health recommended that adults who consumed “one to six portions a week” of whisky were 50% less likely to suffer dementia as non-drinkers and heavy drinkers.   

Hmmm, not sure about this one. I mean if you have been on a night out before and consumed more than your fair share of whisky, you can’t remember the night before! All we can say is please drink in moderation.